awoke: 7:25am

3 perfect tweets (”today is going to be one of those days where my one giant cup of coffee does not suffice and i will need intravenous injections of caffeine”, “i think that science and i might be back on speaking terms. that’s a BIG might though. please don’t disappoint me again, my dearest science!” and “metaphor that over stayed it’s welcome, “Off the reservation.” i heard it a min 4 times in one meeting. i declare my cube a jargon free zone”)

ran 4.45 miles

today’s theme is elevating the banal and cultivating deep appreciation for the mundane.

selfishly lent aid to 1 friend in need.