time up: 7:30am

1 perfect tweet at exactly 140 chars (#cheezits i will tilt the bag until every last neon orange cancer causing crumb is down my gullet adding fleshy padding to my frame. delight)

at least 10 is the number of plaid shirts seen at my local hipster dive bar. 3 is the number of those plaid wearing guys who also had on suspenders and a beard and on wendsdays they go shopping and have butter scones with tea. obviously, plaid is the new black, the ’90’s are back with barack and instead of herion chic, it’s urban lumberjack chic.

4.6 miles ran